Brazilian Jiu Jitsu for adults — complete beginners welcome. No experience, no fitness level, no age limit. Just show up and we'll take care of the rest.
Our adults fundamentals programme is designed specifically for people who have never trained before. Small classes, patient coaching, and a welcoming environment — no egos, no pressure.
Everyone in the class is starting from scratch. You won't be thrown in with experienced grapplers — the programme is built from the ground up for complete beginners.
Each term runs for 8 weeks with a clear curriculum. Every class builds on the last — positions, escapes, submissions, and fundamental concepts introduced step by step.
Maximum 20 per class. You'll actually get coached — not just pointed at a partner and left to figure it out. Every session includes drilling, technique, and guided sparring.
Classes run Saturday evenings 7:30pm–8:30pm — one hour that won't eat into your working week. Location: Kildare (full details confirmed on registration).
Your kimono (BJJ gi) is included in the price for new students — sized to fit before your first class. Nothing to buy, nothing to figure out before you arrive.
Every term ends with a Graduation Day — a chance to demonstrate what you've learned, receive your certificate, and find out your next step if you want to continue.
Already have a kimono? Returning students pay €85 per term.
No payment is collected online. We'll be in touch after registration to arrange a payment method that suits you.
Register your interest now and we'll be in touch as soon as the class is confirmed. Priority booking for everyone who registers early.
Register your interest →